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Medical Information | Ümit Selek
Medical Information

Keto Diet Side Effects

Examining Clear-Cut Health Life Products Several studies have shown that a higher-fat diet can reduce cravings and levels of appetite-stimulating hormones ghrelin and insulin. What’s more, coffee and tea drinkers have been shown to have a significantly reduced risk of diabetes. Even on keto, you can safely enjoy your morning cup of joe . Learn effective ways to relieve stress and anxiety with these 16 simple tips. Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues. “Electrolyte deficiencies are serious and may results in an irregular heartbeat, which can be deadly,” …

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How To Manage Estrogen Levels In Men On Testosterone Replacement Therapy

Because of their complex nutrition composition, flax seeds may help lower estrogen in some people. For others, they may not help or may even mimic estrogen-dominant symptoms. Flax seeds are also one of the richest sources of lignans, which act as phytoestrogens. Many factors determine the health effects of phytoestrogens, including how efficiently a person absorbs and metabolizes phytoestrogens. Aromatase is responsible for converting the hormone androgen over to estrogen. Deciding On Easy Systems Of Health Life Incorporating this food into your diet will help prevent new production of estrogen. Within three months of undertaking the five-day per week exercise …

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